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Her Bodhi

Her Bodhi Reviews: Can This Menopause Supplement Help You?

Rating: 

3.7/5
Fact Checked
  • By Total Health Answers Team
  • Published On January 3, 2025,
  • Last Updated On January 17, 2025
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Overview Of Her Bodhi

Her Bodhi is a wellness supplement formulated to support women’s hormonal health, mood, and energy levels. It blends natural ingredients, possibly including adaptogens and plant-based extracts, to help regulate hormones and ease symptoms related to PMS and perimenopause. Created by a brand dedicated to women’s overall wellness, Her Bodhi aims to be a daily supplement that helps women navigate the hormonal fluctuations they experience throughout various life stages. With its holistic approach, the product is designed to promote balance and well-being in a natural, non-intrusive way. However, individual responses to Her Bodhi may vary, and results might not be as noticeable for everyone. Many Her Bodhi Supplement reviews indicate mild improvements, but some users report limited or no changes. If you're interested in trying it, you might want to manage expectations and consider consulting a healthcare professional.
Her Bodhi
Her Bodhi Review – Total Health Answers

What Is Her Bodhi?

Her Bodhi is a dietary supplement created to support women in maintaining hormonal balance, enhancing mood, and managing stress. It is formulated with natural ingredients that target common hormonal symptoms such as mood swings, bloating, and low energy, which many women experience during various stages of their cycle. By addressing these issues, Her Bodhi aims to promote overall well-being and emotional stability. The supplement offers a plant-based, accessible solution for women looking to manage their hormonal health as part of a balanced lifestyle.

Unlike synthetic alternatives, Her Bodhi’s natural formulation may help women feel more in tune with their bodies and reduce the discomforts often associated with hormonal fluctuations. With consistent use, the supplement might provide gentle support for managing stress, improving energy levels, and alleviating the common challenges tied to PMS and perimenopause. The product is designed to be easy to integrate into daily routines, allowing women to focus on achieving greater balance in both their physical and emotional health.

Additionally, Her Bodhi may offer a more sustainable and holistic approach to managing hormonal health. It aims to empower women to feel more in control of their bodies without relying on harsh chemicals or prescriptions. This supplement may also be beneficial for women seeking a natural way to support their hormonal health throughout various life stages, including pre-menopausal and post-menopausal periods.

What Company Makes Her Bodhi?

Her Bodhi is crafted by Bodhi Wellness, UAB, a Lithuania-based company dedicated to supporting women’s health and wellness. The brand focuses on creating high-quality supplements tailored to address the unique needs of women, particularly during menopause and other hormonal transitions. With a commitment to science-backed formulations, Her Bodhi combines natural ingredients with modern research to promote balance, vitality, and overall well-being for women in various life stages.

The company emphasizes transparency and quality, sourcing premium ingredients and adhering to rigorous manufacturing standards. Her Bodhi products are designed to alleviate common menopausal symptoms such as hot flashes, mood swings, and sleep disturbances, empowering women to navigate these changes with confidence and ease. By prioritizing holistic wellness, Bodhi Wellness, UAB, aims to provide women with effective solutions that enhance their quality of life.

How Does Her Bodhi Work?

Her Bodhi works by providing a blend of natural ingredients that may help support hormonal balance, mood regulation, and stress management. The supplement is designed to address common symptoms women may experience during different stages of their menstrual cycle or perimenopause. These symptoms can include mood swings, fatigue, and irritability, which may be linked to hormonal fluctuations.

The ingredients in Her Bodhi may help to stabilize hormone levels, potentially improving overall mood and energy. Adaptogens and botanicals in the formula might assist the body in managing stress more effectively, helping to reduce feelings of anxiety or tension. Additionally, the supplement may support emotional well-being by providing nutrients that aid in restoring balance to the body’s natural rhythms.

By taking Her Bodhi regularly, users might experience gradual relief from hormonal imbalances, allowing them to feel more in control of their health and emotional state. However, it’s important to note that the results may vary from person to person, and the supplement might not be effective for everyone. Some individuals may experience a subtle change in symptoms, while others may need additional support. The product might also take time to show noticeable effects, depending on individual factors.

It’s possible that lifestyle, diet, and stress levels may influence the effectiveness of the supplement. Some women might find that incorporating Her Bodhi into a healthy routine helps improve their overall sense of well-being. For others, additional adjustments or a more tailored approach to managing hormonal health might be necessary.

Key Ingredients

  • Ashwagandha: Ashwagandha is an adaptogenic herb that may help the body manage stress by balancing cortisol levels. It is commonly used to improve overall resilience to stress and anxiety. This herb might also have mood-stabilizing effects, which may help reduce feelings of irritability or emotional highs and lows. Ashwagandha is believed to support adrenal function, making it useful for individuals who feel fatigued or overwhelmed due to stress. It may also help boost energy levels and promote better sleep by calming the nervous system. Additionally, Ashwagandha may help to balance hormonal levels, which could potentially reduce symptoms related to PMS and menopause. Some women may find that it helps alleviate stress-related symptoms such as headaches or tension. Ashwagandha might also have antioxidant properties, helping the body fight oxidative stress. Its calming and adaptogenic properties might contribute to an overall sense of well-being, particularly during times of hormonal imbalance.
  • Milk Thistle Extract: Milk thistle extract is often used for its potential liver-supporting benefits. It may help detoxify the liver, promoting better metabolic function and improving digestion. The active compound in milk thistle, silymarin, might also have anti-inflammatory effects that could help reduce bloating and discomfort. For women experiencing hormonal fluctuations, milk thistle may help support liver health, which is crucial for the processing and regulation of hormones. This herb might help maintain the liver’s ability to clear excess estrogen from the body, thus promoting a more balanced hormonal environment. Women with conditions like PCOS (polycystic ovary syndrome) or those undergoing menopause may find milk thistle helpful for supporting hormonal metabolism. It might also be beneficial for general digestive health by promoting bile production, which helps break down fats. Some people use it for its potential to ease digestive discomfort and promote better gut health. Milk thistle may also work as a mild antioxidant, potentially helping protect cells from free radical damage.
  • Black Cohosh Extract: Black Cohosh extract is commonly used to manage symptoms of menopause, such as hot flashes and night sweats. It may have mild estrogenic effects, helping to balance estrogen levels in the body and alleviate related discomforts. Women experiencing perimenopause or menopause might find black cohosh helpful for reducing these symptoms naturally. It is believed to act on the hormonal pathways to ease mood swings and irritability, which are often associated with hormonal imbalances. Black cohosh may also promote better sleep, particularly for women struggling with insomnia due to hormonal changes. Some individuals use it to reduce symptoms of premenstrual syndrome (PMS), such as cramps and bloating, as it may help regulate menstrual cycles. Black cohosh is sometimes used for general reproductive health support as well. For women with uncomfortable menstrual cycles or irregular periods, this herb might help provide relief by balancing hormone levels. Though commonly used to ease menopausal symptoms, black cohosh may also provide mild pain relief, especially related to cramping.
  • Soy Isoflavones: Soy isoflavones are plant compounds that are classified as phytoestrogens, meaning they may mimic the effects of estrogen in the body. They might be beneficial for women going through menopause, as they may help ease symptoms like hot flashes and night sweats by supporting the estrogen balance. Soy isoflavones may also support bone health by mimicking estrogen’s protective effect on bone density, which can decrease during menopause. They may help maintain skin elasticity and prevent some of the skin changes that women experience as estrogen levels decline. Some women use soy isoflavones to manage symptoms of PMS, such as mood swings and irritability, by potentially helping to balance hormones. Soy isoflavones might also help improve cholesterol levels, making them a possible option for women looking to support heart health. Additionally, soy may promote overall hormonal balance, which can benefit women experiencing irregular menstrual cycles or hormonal imbalance. Although they are mild in their effects, soy isoflavones might be a natural option for supporting reproductive health. It may also have antioxidant properties, which can help protect cells from oxidative damage.
  • Red Clover Extract: Red clover extract contains phytoestrogens, which are plant-based compounds that may mimic estrogen in the body. It is often used to help alleviate symptoms associated with menopause, such as hot flashes and mood swings, by helping to balance estrogen levels. Red clover might also help regulate menstrual cycles for women who experience irregular periods or hormonal imbalances. For those experiencing perimenopausal symptoms, this herb might be a natural alternative to support hormonal health and manage discomfort. Red clover may also contribute to heart health, as it may help reduce cholesterol levels and improve blood circulation, which can be particularly beneficial for postmenopausal women. Women may also use red clover to help reduce skin dryness or improve skin elasticity, as it might help support collagen production. The extract might also offer mild relief for anxiety and stress, which can accompany hormonal changes. Red clover may play a role in bone health by supporting the estrogenic activity that helps maintain bone density. For women looking to manage hormonal fluctuations naturally, red clover may offer gentle support.
  • Linum Usitatissimum (Flaxseed Extract): Linum Usitatissimum, or flaxseed extract, is rich in lignans, which are plant compounds that may have estrogen-like effects on the body. It might help balance estrogen levels, which could be beneficial for women experiencing hormonal fluctuations during PMS, perimenopause, or menopause. Flaxseed extract may also provide relief from hot flashes and night sweats by supporting hormonal equilibrium. It might contribute to digestive health as well, as it is known to be high in fiber and may help regulate bowel movements. For women struggling with bloating or constipation, flaxseed extract could help improve gut function. The omega-3 fatty acids found in flaxseed may also provide support for heart health by helping to reduce inflammation and promote healthy cholesterol levels. Additionally, flaxseed extract may help with skin health, as the healthy fats can support hydration and elasticity, potentially reducing dryness. Some women may also find flaxseed helpful in reducing symptoms of PMS, such as cramps and fatigue. The compound may also have anti-inflammatory effects, providing mild relief from menstrual pain or discomfort. Flaxseed extract is also a source of antioxidants, which might help protect the body from oxidative stress.

Benefits of Her Bodhi

  • May help support hormonal balance and ease common symptoms like mood swings.
  • Might assist in managing stress with the inclusion of adaptogens such as Ashwagandha.
  • May improve overall energy levels, potentially combating fatigue associated with hormonal fluctuations.
  • Might help alleviate mild symptoms of perimenopause and PMS through its natural ingredients.

Drawbacks of Her Bodhi

  • Results may vary depending on individual health and hormonal imbalances.
  • Might require consistent, long-term use for noticeable effects.
  • May not be suitable for individuals with specific medical conditions or sensitivities to certain ingredients.
  • May cause mild digestive discomfort or other side effects in some users.
  • Does not offer an immediate solution for those seeking quick relief from hormonal issues.
  • Might not address all types of hormonal imbalances, especially in women with severe conditions.
  • Requires careful adherence to dosage to ensure effectiveness and avoid potential overuse.

Customer Reviews and Experiences

  • Emily H. – Rating: 3/5 – “I’ve been using Her Bodhi for about a month. While it hasn’t completely transformed my mood or energy, I do feel a bit more balanced. However, it didn’t completely relieve my bloating.”
  • Sarah W. – Rating: 2/5 – “Unfortunately, I didn’t notice much of a difference after taking this supplement. It might work for others, but for me, it didn’t help with my hormonal symptoms or energy levels.”
  • Mia P. – Rating: 3/5 – “I had high hopes for Her Bodhi, but it only provided minor improvements. My mood swings are a little better, but I haven’t felt a significant boost in energy as advertised.”
  • Jessica T. – Rating: 1/5 – “I didn’t have a good experience with Her Bodhi. It didn’t work for me at all, and I actually felt more fatigued. I had to stop using it after a week.”
  • Rachel M. – Rating: 4/5 – “After taking Her Bodhi for a few weeks, I’ve noticed a slight improvement in my mood and overall sense of balance. It’s not a miracle, but it’s definitely helped me manage stress better.”
  • Olivia L. – Rating: 2/5 – “I expected more from this supplement. It may help some, but I didn’t notice much of a difference. I think I’ll try something else next time.”

Who Should Use Her Bodhi?

Her Bodhi is designed for women who are looking to support their hormonal balance, mood, and overall well-being. It may be particularly beneficial for those experiencing hormonal fluctuations due to PMS, perimenopause, or stress. Women who struggle with symptoms such as mood swings, fatigue, or irritability might find it helpful. It may also be suitable for individuals interested in using natural, plant-based ingredients to help manage these common health concerns. However, it’s important to consult with a healthcare provider before starting any new supplement, especially for women with existing health conditions or who are pregnant or breastfeeding.

Pricing and Availability

Her Bodhi Supplement can be purchased directly from the official website of the manufacturer. This is often the most reliable option to ensure you are getting the genuine product. Some third-party retailers, including online marketplaces like Amazon, may also offer the supplement, but it’s important to check for authenticity and reviews. Availability may vary, so it’s a good idea to check the official site for the most up-to-date purchasing options and potential discounts. Always verify the seller to avoid counterfeit or expired products. Additionally, some health stores and wellness retailers may carry the supplement, but checking online may provide more convenience and better prices. Keep in mind that shipping policies and costs might differ based on your location in the USA.

FAQs About Her Bodhi

Bodhi offers a 14-day return policy for customers who are unsatisfied with the product. If you’re not happy with your purchase, you can request a return within 14 days of receiving the item. Be sure to follow the return instructions provided by the company to ensure a smooth process. Keep in mind that the product must be returned in its original condition for a refund to be processed.
The recommended dosage of Her Bodhi supplement is two capsules per day. It’s best to take them with water and alongside a meal for optimal absorption. Following the suggested dosage ensures you’re getting the intended benefits. Always adhere to the recommended serving size to avoid potential issues.
Her Bodhi supplement may provide varying results depending on the individual. Some users might experience improvements in hormonal balance, mood, and energy levels after consistent use over a few weeks. Before using the supplement, many women report symptoms like fatigue, mood swings, or discomfort related to hormonal fluctuations. After incorporating Her Bodhi into their routine, they may notice better stress management, enhanced energy, and a reduction in mood swings or bloating. However, results may differ from person to person, and it might take time to see noticeable changes. Always consult with a healthcare provider for personalized advice before starting any new supplement.
The effectiveness of Her Bodhi supplement may vary from person to person. While some users might experience improvements in hormonal balance, mood, and energy levels, others may not see the same results. The supplement contains natural ingredients designed to support women’s health, particularly during phases of hormonal fluctuation, such as PMS or perimenopause. However, it’s important to remember that supplements work differently depending on individual health, lifestyle, and consistency of use. While many may benefit from Her Bodhi, it might not be a one-size-fits-all solution. It’s advisable to consult with a healthcare provider to determine if this supplement is right for you.
If you miss a dose of Her Bodhi, it’s best to take it as soon as you remember, unless it’s nearly time for your next dose. In that case, skip the missed dose and continue with your regular schedule. Avoid doubling up on doses to make up for a missed one, as this may increase the risk of side effects. Consistency is key for supplements to work effectively, so try to take it regularly as directed. If you have any concerns or experience issues, consult with a healthcare provider for guidance.

The price of Her Bodhi varies depending on the quantity purchased. On the official website, you can choose from the following options:

  • 1 bottle – $49.50
  • 3 bottles – $27.56 per bottle
  • 6 bottles – $20.67 per bottle

These prices may change, and special offers or discounts may also apply at different times.

Her Bodhi supplement is generally considered safe for most users when taken as directed. However, like with any supplement, there may be some potential side effects. Some individuals may experience mild digestive discomfort, such as bloating or gas, especially when first starting the supplement. Since it contains adaptogens like Ashwagandha, it might cause slight changes in mood or energy levels in sensitive individuals. Additionally, those with allergies to certain herbs or ingredients in the Her Bodhi supplement could experience adverse reactions. It’s important to consult with a healthcare provider before starting any new supplement, especially if you have pre-existing medical conditions or are taking other medications. Pregnant or breastfeeding women should also seek medical advice before using Her Bodhi. If any unusual side effects occur, it’s recommended to stop using the supplement and consult a doctor. Always follow the recommended dosage to minimize the risk of side effects.

Final Verdict on Her Bodhi

In conclusion, while Her Bodhi may offer some benefits, such as mild improvements in mood and hormonal balance for certain individuals, the results seem to vary greatly. Some users might find it helpful for managing stress or mild PMS symptoms, but others may not experience significant changes. The natural ingredients in Her Bodhi are designed to support women’s hormonal health, but it may not be a solution for everyone. For those who expect rapid or dramatic results, this supplement might not meet those expectations. As with any product, consistency is important, but it’s also crucial to set realistic expectations. Additionally, its effectiveness may depend on individual health conditions and lifestyle. If you’re considering trying Her Bodhi, it might be best to consult a healthcare provider first to ensure it’s suitable for your specific needs.

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